The color of normal human urine can range from translucent yellow to dark amber.
However, some factors can change the color of urine, making it very light or very dark.
It is a sterile fluid that is excreted by the body and is a product of cell metabolism.
Food, drinks, and illnesses can change the appearance of urine.
The cause of the yellow color of normal urine is the pigment urochrome or urobilin.
If you don’t consume enough fluids and drink too little water, your urine will become darker (amber-colored).
If your urine is darker than it should normally be, in most cases there is no reason to panic.
You simply need to drink more fluids, preferably water of course.
What if your urine is very clear?
That’s a good sign.
Generally speaking, the clearer your urine is, the healthier you are.
People who drink water regularly have clean and clear urine, which is a sign that their body is adequately hydrated.
However, clear urine can also occur in people who drink too much water, and an excess of water can also be dangerous as it puts a strain on the kidneys. ️️
Continue on the next page ️️