How can you reduce the visibility of the fold?
Although it is not always possible to completely disappear the crease, its appearance can often be improved by:
✅ regular physical activity after obtaining doctor’s consent,
✅ exercises to strengthen the deep abdominal muscles,
✅ massage and scar mobilization performed by a urogynecological physiotherapist,
✅ maintaining proper body weight,
✅ proper hydration and care of the scar.
In more advanced cases, some women decide to undergo aesthetic medicine or plastic surgery treatments.
Important to remember
A crease over a cesarean section scar is a very common consequence of surgery. It does not indicate medical error or poor health. Every body heals differently, and the appearance of the scar and belly depends on many factors. The most important thing is to take proper care of the scar, be patient and consult a specialist in case of any disturbing symptoms.