If hypertension is not treated properly, it can lead to death from ischemic heart disease in approximately 50% of patients, stroke in 33% and kidney failure in 10–15%. Hypertension is a disease whose incidence is increasing every year, and it seems to be closely linked to sleep disorders and the use of sleeping pills.
The relationship between hypertension and sleep
Many patients with high blood pressure report problems falling asleep and staying asleep, which is why many resort to sleeping pills.
Effects and risks of sleeping pills
Sleeping pills are currently among the most widely used medications in the world. The World Health Organization (WHO) warns that regular use can lead to serious side effects, especially with long-term use.
According to WHO data, people who take sleeping pills, especially benzodiazepines, have a significantly increased risk of premature death. Even taking 18 doses per year increases this risk by a factor of 3.5. The higher the dose, the greater the risk.
Furthermore, sleeping pills have been shown to increase blood pressure. Therefore, the WHO recommends that people who take them regularly consult a doctor to have their blood pressure checked.
Sleep disorders – a sign of hypertension
